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App Settings

Notification preferences

Notifications can support daily practice, reminders, program progress, and account updates.

Steps

  1. 1Open Settings and choose Notifications.
  2. 2Turn reminder categories on or off.
  3. 3Confirm notification permission in device settings.
  4. 4Adjust quiet hours if your device supports them.

Helpful notes

  • If notifications stop, check Focus mode, Do Not Disturb, and battery optimization.
  • Keep reminders specific and gentle so they remain useful.

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